Hire me as your next presenter for a Lunch and Learn, a conference or a health and wellness worksite presentation? I will dazzle you in both official languages. If you can dream it up, I can deliver it! Topics can include but not limited to:

• Eating 9 to 5 – Healthier Workplace
• Awaken Your Inner Health
• Mind, Mood & Your Food
• Intuitive Eating
• Healthy Eating at Work
• Retiring Soon? Health Is Wealth – the secrets to health management
• Hot Nutrition Topics from the experts (not Dr Google)
• Healthy Weights – Weight Loss
• Health at Any Size
• So You Want to Lose Weight
• Supermarket Savvy
• Healthy Shopping
• Reading Those Labels
• Nutrition at Work, Rest & Play
• Clean Up Your Plate

• Holiday Eating
• Eating Out & Taking In
• Vitamins & Minerals; Do you need extra?
• Cholesterol & YOU
• Immunity Building Demystifying Heart Health
• Disease Prevention at All Life Stages
• Mindless Eating
• Eating Well to Live Well
• Eating Well with Canada’s Food Guide
• Foods that Fight CVD
• Low Gi Meals
• Diabetic Meal Planning
• Women’s Health Initiative
• More on Calcium, Ostoporosis
• What about those Omega 3s?

For Health Care Professionals – Full or Half Day Workshops:

• Waisting Away: Weight Management Strategies
• Motivational Interviewing
• Nutrition 101 for Non-Nutritionists
• Nutrition 101 for Fitness Experts & Enthusiasts