- Include healthy eating strategies in your everyday life?
- Have access to reliable food advice?
- Manage your specific health condition with food?
- Cultivate confidence in the kitchen and at the grocery store?
- Learn simple strategies to manage and maintain your weight?
- Talk to a REAL expert instead of feeling lost on Google?
If you answered YES to any of these questions, I can help YOU!
$95 or $125 for couples
Let ME be your trustworthy nutrition coach, and accountability partner in your quest toward better health & vitality!
My nutrition expertise is extensive. I will show you how to love food while:
- Losing Weight – Weight Loss
- Fighting Cholesterol
- Lowering Blood Pressure
- Controlling your Diabetes
- Avoiding the Metabolic Syndrome
As a woman, I specialize in women’ s health, hormones and PCOS too! (PolyCystic Ovarian Syndrome)
Book an appointment
O'Connor Health Group
#404 -267 O'connor Street
Get in touch with Hélène
Contact Hélène directly for workshops, presentations, media and TV appearances or partnerships.
Services available both in French and English.