+26 Years Experience Plus
So you want to be healthy. Join thousands of people who have sought nutrition counselling/consulting from Hélène Charlebois Registered Dietitian. Hélène is your nutrition expert in helping you become healthier for life.
Group Counseling
Group Nutrition Counseling in the Ottawa Area
"Thanks for that very lively, motivating and informative session". This is what people have to say about the nutrition presentations Hélène gives.
If you belong to a group with special interests in food & nutrition for the prevention / treatment of a disease state, ask the expert, Hélène to work you through various group nutrition counseling sessions. These sessions can include:
- healthy weight loss strategies
- label reading
- supermarket savvy
- diabetes prevention - "It's not only about SUGAR"
- cholesterol prevention - the "FAT" about it
- blood pressure and sodium - What is "SALT" about?
- Antioxidants and cancer
- vitamin & mineral supplementation
- retirement health
- menopause & food
- menu planning
- general women's health
- general men's health
- school programs
Invite Hélène to speak at your next gathering. A fun and interactive way to get people involved is to host a "Lunch and Learn".
Waisting Away
Weight Management
Cross Country Workshops
For All Health Care Professionals working with over and/or obese patients/clients in nutrition, physical therapy, movement + motion, this workshop will teach you “hands on” techniques to help your clients lose weight & be healthier.
Register! Learn MoreSpeaking Engagements
Learn more about speaking opportunities that Hélène offers on hot nutrition topics.in the form of worksite wellness programs, lunch and learns and health teaching to the general public and health care professionals.
Learn MoreProfessional Nutrition Counseling
Weight and Obesity Management plus diets on low fat/cholesterol, sugar & diabetes, sodium and salt. She has 2 convenient downtown Ottawa locations.
Learn More2013 Upcoming Waisting Away Workshops
Target audience : Registered Dietitians, Diabetes Nurse Educators, Cardiac Educators, Kinesiologists, Personal Trainers, Exercise Physiologists, Physiotherapists, Pharmacists, and Nutrition Professionals.
Contact Hélène Charlebois for more information.
- Apr. 30th, 2013 Vancouver in conjunction with the Canadian Obesity Network Summit
- June 21st, 2013 — Moose Jaw Saskatchewan
- Fall 2013 Northern Atlantic; Newfoundland & Dartmouth/Halifax
To make an appointment with Helene
- O’Connor Health Group
# 404 - 267 O’Connor Street
613-288-0055 - University of Ottawa Health Services
# 202 - 100 Marie Curie
613-564-3950 | ext.298